top of page

Our Services

Click on the price of the service of your choice and it will take you to our booking system called Fresha so you can book in online. Alternatively, if you have any questions or queries, give us a call; for TherapyFit Treatments call 07897 032030 or for TherapyFit Body Clinic, the ladies only clinic, please call 07886 230085.

For females wishing to book into the female only clinic, please select TherapyFit Body Clinic at time of booking.

Fresha.png

SPORTS MASSAGE

A combination of techniques can be used during the sports massage treatments, if you are looking for a particular type of therapy then please speak to your therapist during the appointment. The modalities used during a sports massage treatment are as follows:

IASTM (instrument Assisted Soft Tissue Mobilisation), Percussion Therapy Gun Massage, Dry Cupping, Dry Needling, Acupuncture, Osteopathic Articulation, Kinesiology Taping.

INITIAL APPOINTMENT

If this is your first sports massage appointment with us then this is where you need to start. The initial appointment includes a detailed consultation which lasts approx 25 minutes. This consultation includes posture analysis, range of movement tests and special tests for ruling out certain conditions and, along with your completed health questionnaire, enables us to build a picture of the areas you have issues with and forms the basis of your treatment to ensure the best possible outcome. 

05222018-73.jpeg

75Min Sports Massage Consultation

and Treatment

Therapyfit

Treatments

Click  to Book Online

Female

Only Clinic

Click to Book Online

FOLLOW UP APPOINTMENTS

If you have already been to us and had your initial consultation and are looking for a follow up treatment, then this is where you can choose from one of three treatment time options. The 30 min treatment is ideal if the therapist is working on a small area of the body. The 50 min treatment is ideal for 1 large area or 2 small areas. Although the therapist can do a full body treatment in this time, we do recommend booking an 80 min treatment session for an in depth full body sports massage treatment, where problem areas can be concentrated on too.

unkown 3.jpg

30Min Sports Massage Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
Treatment-Massage.jpg

50Min Sports Massage Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
sports-massage-1-scaled.jpg

80Min Sports Massage Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

Interested in Block Bookings (please see block booking sections below)

Block bookings allow us to provide a discount for those who need, or wish to have regular or maintenance treatments. Our block bookings are valid for two years, which means there is no rush to take them and you can space out your treatments.

We don't sell block bookings for the sake of it, so if you feel you would benefit from this service, then please select one of the options below, or contact us, or speak to your therapist when you attend your appointment. 

MANUAL LYMPHATIC DRAINAGE MASSAGE

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. Gentle, rhythmic strokes are used, which are applied in sequence, making it possible for the fluid to move out of the affected area in order to “decongest” the region.

INITIAL APPOINTMENT

If this is your first MLD massage appointment with us then this is where you need to start.

The initial appointment includes a consultation which lasts approx 15 minutes. This consultation, along with your completed health questionnaire, enables us to build a picture of the areas you have issues with and forms the basis of your treatment to ensure the best possible outcome. Choose the 45 min session if you want the the therapist to work on the upper body, face and head only. Choose the 75min treatment if you want the therapist to work on the upper and lower body. Please note the upper body has to be treated in order for the lower body to be worked on.

MLD 5.jpeg

45Min MLD Consultation

and Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
MLD 3.jpeg

75Min MLD Consultation

and Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

FOLLOW UP APPOINTMENTS

If you have already been to us and had your initial consultation and are looking for a follow up treatment, then please choose from one of the following;

*The 30 min treatment is ideal if the therapist is working on the upper body, face and head only.

*The 50 min treatment is ideal for the upper and lower body and excludes the face and head.

*The 80 min treatment is ideal if you are looking to treat the full body, including face and head.

Please note the upper body has to be treated in order for the lower body to be worked on.

MLD 2.jpeg

30Min MLD Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
MLD 1.jpeg

50Min MLD Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
MLD 6.jpeg

80Min MLD Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

Interested in Block Bookings (please see block booking sections below)

Block bookings allow us to provide a discount for those who need, or wish to have regular or maintenance treatments. Our block bookings are valid for two years, which means there is no rush to take them and you can space out your treatments.

We don't sell block bookings for the sake of it, so if you feel you would benefit from this service, then please select one of the options below, or contact us, or speak to your therapist when you attend your appointment. 

PREGNANCY MASSAGE

A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be. As a term, ‘pregnancy massage’ applies to any hands-on massage treatment for a woman during her pregnancy. It can therefore vary enormously in terms of what it consists of and we will tailor your appointment so you get the most benefit. Pregnancy massage benefits include easing aches and pains, facilitating relaxation as well as preparing the body for labour. Not suitable for those within their first trimester.

INITIAL APPOINTMENT

If this is your first pregnancy massage appointment with us then this is where you need to start. The initial appointment includes a detailed consultation which lasts approx 25 minutes. This consultation, along with your completed health questionnaire, enables us to build a picture of any areas you may have issues with and forms the basis of your treatment to ensure the best possible outcome. 

PM1.jpeg

75Min Pregnancy Massage Consultation

and Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

FOLLOW UP APPOINTMENTS

If you have already been to us and had your initial pregnancy massage consultation and are looking for a follow up pregnancy treatment, then this is where you can choose from one of two treatment time options. The 30 min treatment is ideal if the therapist is working on 1 or 2 specific areas of the body, such as the back and shoulders. The 50 min treatment is ideal for a full body treatment.

PM2.jpeg

30Min Pregnancy Massage Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
PM3.jpeg

50Min Pregnancy Massage Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

Interested in Block Bookings (please see block booking sections below)

Block bookings allow us to provide a discount for those who need, or wish to have regular or maintenance treatments. Our block bookings are valid for two years, which means there is no rush to take them and you can space out your treatments.

We don't sell block bookings for the sake of it, so if you feel you would benefit from this service, then please select one of the options below, or contact us, or speak to your therapist when you attend your appointment. 

Cancer Massage Therapy
(Oncology Massage)

Oncology massage is a specialised form of massage therapy designed specifically for individuals undergoing cancer treatment or those with a history of cancer. It is a gentle, adaptive approach that considers the side effects of chemotherapy, radiation, surgery, and other treatments, ensuring that massage is both safe and beneficial for the client.

INITIAL APPOINTMENT

If this is your first cancer massage appointment with the clinic, then this is what you need to book. 

The first appointment is for 45 minutes and includes a thorough consultation and approximately a 20min treatment to see how you respond to the massage treatment.

The consultation is to identify how the cancer diagnosis is impacting you, what stage you are at with your cancer treatment and any side effects you are experiencing, so we can tailor the massage to help you manage your physical and emotional reaction to cancer as much as possible.

The massage treatment itself will involve slow and gentle pressure and will incorporate any recommendations that your oncology team have provided. This is why it is essential to obtain consent from your medical team, before going ahead with an oncology massage treatment. We can then provide a specialised massage treatment that helps improve relaxation, sleep, immune function as well as anxiety, pain, fatigue, nausea and scar tissue.

Oncology Massage.jpeg

45Min Oncology Massage

and Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

FOLLOW UP APPOINTMENTS

If you have already been to us and had your initial consultation and are looking for a follow up treatment, then please choose from one of the following;

*The 15 minute oncology massage session is ideal for treating a single area

*The 30 minute oncology massage session is ideal for treating an area such as the upper body for the shoulders and back where you can carry stress.

*The 45 minute oncology massage session is ideal for treating an area such as the upper body for the shoulders and back where you can carry stress & to work on scar tissue.

*The 60 minute full body oncology massage session is ideal for when you feel your body is reacting well to massage treatment and if your medical provider consents to you having a full body massage treatment.

Oncology Massage 1.jpeg

15min Oncology Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
Oncology Massage 2.jpeg

30min Oncology Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
Oncology massage 4.jpeg

45min Oncology Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
Oncology massage 5.jpeg

60min Oncology Treatment

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online

BLOCK BOOKING MEMBERSHIPS

If you are someone who wants regular maintenance or requires treatment over a longer period of time (our memberships are valid for a period of 2 years, so no pressure to take them quickly), then the block booking memberships offer great value for money. The added benefit you get from block booking memberships is that you are not restricted to one type of treatment only as it now allows you to choose from sports massage, manual lymphatic massage and if your circumstances change then you can also switch to a pregnancy massage. 

Please note that if you have never had a consultation for any of the treatments you are switching to then a small proportion of the first treatment time will be used for a brief consultation, alternatively you can book a separate 25min chargeable consultation.

 

WHEN PURCHASING THE BLOCK BOOKINGS PLEASE MAKE SURE YOU SELECT THE CORRECT CLINIC BEFORE YOU PAY.

8 x 30 Min Treatments

£23.75 per session, valid for a 2 year period from date of purchase.

Read More

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
geriatric-massage-1200x628-facebook.jpeg

8 x 50 Min Treatments

£37.50 per session, valid for a 2 year period from date of purchase.

Read More

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
cache_2482335321.jpeg

4 x 80 Min Treatments

£60 per session, valid for a 2 year period from date of purchase.

Read More

Therapyfit

Treatments

Click to Book Online

Female

Only Clinic

Click to Book Online
Massage5.jpeg

Screenshot 2023-10-11 at 23.36.01.png

222 & 229

The Jewellery Business Centre

95 Spencer Street

Birmingham

B18 6DA

info@therapyfitgroup.com

 

Bal Sidhu

07897 032030

Farah Sidhu

07886 230085

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn

© 2017 by TherapyFit LTD

Got a question? Get in touch today

Fill out the form below and a member of the team will get in touch shortly.

Get in touch

bottom of page